Cross-Specific Skills and Drills for Pitchers

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Tom House
53 minutes

Cross-Specific Skills and Drills for Pitchers provides a detailed overview of how (and why) pitchers can work on the efficiency of their pitching skills. Appropriate for players and coaches at all competitive levels, the DVD presents a series of innovative drills that are designed to reinforce exactly what the "best pitchers" in baseball do to perfect their basic pitches-fastballs, breaking balls, split fingers, and change-ups.

Among the topics covered:

  • The five factors
  • Flat-ground work
  • Knee drill
  • Preset your pitch
  • Puck drill
  • Towel drill
  • On the mound
  • Full bullpen workout
  • Bottom line
  • Wrap-up