Digging Skills and Drills

(No reviews yet) Write a Review
Bob Bertucci
33 minutes

Digging Skills and Drills presents an overview of the key skills and techniques involved in effective digging. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of digging. The DVD also includes a series of proven drills-each of which is explained and demonstrated in detail-that coaches can use to develop the fundamentals of digging.

Among the topics covered:

  • Digging fundamentals
  • Stance
  • Movement
  • Emergency techniques
  • Developmental drills