Defending With the Central Midfield Triangle

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Andy Williamson
43 minutes

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Defending With the Central Midfield Triangle details the philosophy underlying the use of a central midfield triangle, as well as step-by-step guidelines for developing a solid, cohesive defensive unit. The DVD reviews the key attributes and essential responsibilities of each position in the central midfield triangle. The DVD also features specific exercises and sessions for training and maintaining defensive integrity with the central midfield triangle. Among the topics covered:

  • 3 vs. 3 vs. 3 drill
  • Wolfpack drill
  • 5 vs. 6 in three zones