Developing Martial Arts/Grappling Skills in Offensive Linemen presents a comprehensive overview of grappling techniques that offensive linemen can use to enhance their performance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how selected martial arts skills can be adapted for both pass-pro and run blocking.
Among the topics covered:
Among the topics covered:
- Biomechanical and physical principles involved in martial arts
- Minimal effort counters to defensive line moves
- Pressure points that lock bones and can cause discomfort
- Identifying and correcting common flaws
- Unique and effective run-blocking techniques
