Hitting: Developing Bat Speed presents step-by-step instructions, proven drills, and a detailed visual demonstration of how to become a successful hitter. Featuring an easy-to-learn format for developing the fundamentals and techniques that are essential to sound hitting, the DVD offers invaluable advice for coaches at all competitive levels.
Among the topics covered:
- Concept of time
- Visual perception
- Movement time
- Grip
- Stance
- Power position
- Trigger position
- The swing
- Follow-through
- Hitting corrections
- Hitting drills
- Coaching pointers
