Oklahoma`s 4-Out/1-In Motion Offense

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Sherri Coale
57 minutes

Oklahoma`s 4-Out/1-In Motion Offense presents a detailed overview of the fundamentals and techniques involved in the 4-out/1-in motion offense employed by OU's women`s basketball team. Using on-the-court player demonstrations, the DVD explains and shows what coaches can do to improve the ability of their team to effectively execute the 4-out/1-in motion offense.

Among the topics covered:

  • Motion objectives
  • Spacing and movement
  • Screening
  • 4 on 0
  • 5 on 0 and 5 on 5
  • No-dribble and second cutters