Pitching Mechanics and Fundamentals

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George Horton
76 minutes

Pitching Mechanics and Fundamentals reviews the key factors that are involved in sound pitching mechanics. Each factor is explained and demonstrated in an easy-to-understand and apply manner. Several developmental drills for enhancing the proper mechanics for a pitcher are also included.

Among the topics covered:

  • Signature factors
  • Importance of mechanics
  • Position on the rubber
  • Wind-up checklist
  • Developmental drills
  • Delivery factors, including:
    • body mechanics
    • front-arm action
    • arm action
    • follow-through
    • correction sequence.plays in the package