The 3-Out/2-In Motion Zone Offense explains and demonstrates how to develop a 3-out/2-in offense that uses motion to create scoring opportunities against any zone and allows a team to flow from man to zone. The DVD features post and perimeter drills that can be utilized to strengthen a motion offense. Appropriate for coaches and teams at all levels of competition, the DVD includes on-court player demonstrations, chalk talk, and game footage.
Among the topics covered:
Among the topics covered:
- Recognizing the zone defense
- Build inside-out, not outside-in
- Perimeter drills (1-on-0)
- Post drills (1-on-0)
- Inside/out drills (2-on-0)
- Back screen drills (2-on-0)
- UCLA drill
- "32" trailer post
