Volleyball Drills to Enhance "Perfect Practice"

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Author:
Erikka Gulbranson
Published:
2008
Length:
29 minutes
Volleyball Drills to Enhance "Perfect Practice" features a series of proven drills designed to develop several of the key skills and techniques involved in sound volleyball play. Each drill is explained and demonstrated in an easy-to-understand and -apply manner.

Among the topics covered:
  • Setter`s eye drill
  • Ring of fire
  • Blockade drills
  • The middle trainer
  • Defensive drills off the blockades