Pitching Mechanics

$40.00
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SKU:
827008680597
Author:
Sue Enquist, Dee Dee Weiman
Published:
2007
Length:
37 minutes
Pitching Mechanics offers softball players and coaches at all competitive levels an invaluable instructional tool for better understanding the key mechanical factors involved in pitching effectively. In an easy-to-understand and apply manner, the DVD breaks down the fundamental building blocks of sound softball pitching and details how each block should be performed.

Among the topics covered:
  • Wrist snap, release and follow-through
  • Arm circle
  • Legs
  • Release and finish
  • The stride
  • Pre-pitch motion and feet positioning