How to Throw a Baseball Like a Pro reviews and demonstrates what baseball players should do to have a strong, accurate throwing arm. In step-by-step, easy-to-understand detail, the DVD explains why some athletes don't have a strong throwing arm and what they need to do to get one. The DVD provides a thorough overview of the basic mechanics of throwing a baseball properly-from assuming a good throwing position to releasing the ball and throwing it accurately.
Among the topics covered:
- Getting to a good throwing position
- Throwing situations
- Throwing footwork by position
- Grip position
- Taking the ball from the glove
- Launching-position guidelines
- Leading position
- Throwing motion
- Release point
- Finishing the throw
- Mechanical review
