How to Throw a Baseball Like a Pro

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Author:
Luis Ortiz
Published:
2008
Length:
47 minutes

How to Throw a Baseball Like a Pro reviews and demonstrates what baseball players should do to have a strong, accurate throwing arm. In step-by-step, easy-to-understand detail, the DVD explains why some athletes don't have a strong throwing arm and what they need to do to get one. The DVD provides a thorough overview of the basic mechanics of throwing a baseball properly-from assuming a good throwing position to releasing the ball and throwing it accurately.

Among the topics covered:

  • Getting to a good throwing position
  • Throwing situations
  • Throwing footwork by position
  • Grip position
  • Taking the ball from the glove
  • Launching-position guidelines
  • Leading position
  • Throwing motion
  • Release point
  • Finishing the throw
  • Mechanical review