Simplifying the Discus

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Cory Young
35 minutes
Simplifying the Discus explains how track & field coaches can break down the discus event in such a way that the various techniques involved are easier to both teach and learn. The DVD discusses the conceptual basis for such an approach, as well as provides tips and cues that can be utilized to expedite the learning process for each aspect of a particular technique. The DVD also includes several drills that can be used to develop the proper skills and techniques attendant to throwing the discus.

Among the topics covered:
  • The concepts
  • Setting up the back
  • Finding a connection
  • Drills
  • Coaching tips and cues