Training the Floater: From the Floor to the Jumper provides a detailed overview of the fundamental factors involved in effectively executing a float serve. The DVD reviews and demonstrates each of these key factors in an easy-to-understand and -apply manner. The DVD also addresses the basic elements that should be considered when serving a floater while under stress.
Among the topics covered:
Among the topics covered:
- Standing float serve
- Jumping float serve
- Serve-and-defend drill
- Serving under stress
