In Creating a Plan for Developing Triple Jumpers, Dave Anderson, Athletic Director at Boston Mountain Athletics (AR), discusses how to develop your triple jumpers through technique, drills, and repetition. Coach Anderson outlines specific keys for coaches to identify triple jumpers. Additionally, Coach Anderson details basic rules, techniques, and triple jumping models. Finally, Coach Anderson reviews the keys to the approach and runway scenarios.
Topics covered include:
• Identifying Triple Jumpers
• Basics for Developing Triple Jumpers
• Coaching Technique
• Performance Indicators
• Creating Cues
• Foot Contact and Posture
• Factors Affecting the Approach
• Practice Implementation
• Video Examples
