Training Theory and Methodology

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Charles Clinton
65 minutes

Training Theory and Methodology provides an overview of how track & field coaches can help ensure that their efforts to develop and train their athletes are both sound and productive. The DVD features concepts, principles, and thoughts concerning the key factors involved in successfully training athletes. In that regard, the DVD explains how coaches can undertake a training analysis, as well as outlines the four key aspects attendant to the training process. The DVD also details why a coach's philosophy, as it applies to the developmental approach, is the single most important factor in determining whether that coach will be successful. In addition, the DVD looks at the essential parameters of a sound development program for athletes.