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John McBride

Optimizing Strength Training to Maximize Volleyball Performance

Derek Niepomnik

Passing and Receiving Drills to Improve Soccer Performance

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Thomas Emma

Peak Conditioning Training for Young Athletes

Leo M. Totten

Power Snatch-Doing it Right

Rod Walters

Preparing an On-the-Field Emergency Plan

Pam Headridge

Pyramid Structure and Technique for Cheerleading

Rick McGuire

So What is Motivation?

Michael Butler

Sport-Specific Conditioning Drills for Golf

Dennis Parker

Starting the Football Year Off Right

Cedric X. Bryant

Strength Training Without Weights

Michael H. Stone

Teaching Weightlifting Movements

Chris Carlisle

Techniques and Drills to Increase Speed