Track & Field

Will Freeman

Coaching the Approach in the Jumps

Rob Lasorsa

Commonalities of Rotational Shot & Discus

Mike Young

Developing a Dynamic Warm-Up Program for Speed-Power Athletes

Will Freeman

Developing a Positive Coaching Philosophy

Will Freeman

How to Write Workouts for Track and Field

Jay Johnson

Strength and Mobility for the Developing Female Athlete

dvd

Deino Scott

The 400 Meters for Beginners

Mike Curtis

Training the Young Discus Thrower

Mike Curtis

Training the Young Shot Putter

Nick Ward

Youth Performance, Athletic Development, and Strength and Conditioning: Special Reference to the High School Age Sprint Athletes

Derek Yush

Annual Plan Considerations in the Hammer Throw

dvd

Tom House

Cross-Specific Skills and Drills for Pitchers