DVDs

Adam Szabo

101 Warm-Up Exercises

Will Freeman

Postural Integrity: Training the Athlete`s Core

Allen Hedrick

Putting Teams Through a Strength/ Power Training Workout

dvd

Jeff Sims

Strength-and-Speed Combination Exercises for Football

Tony Ciarelli

Teaching Explosive Lifts for Sports

Steve Brown

Dynamic Warm-Up and Post-Workout Recovery Methods

Adam Szabo

Developing Explosive Athletes

Steve Brown

Developing Lateral Speed and Agility

Steve Brown

Core Strength and Stabilization for Athletes

Anthony Glass

Agility Drills for Improved Athletic Performance

Steve Brown

Developing Linear Speed and Acceleration

Ed Zaunbrecher

The 12-Minute Strength and Flexibility Workout: A Simple and Time-Efficient Exercise Plan for Adults Who Do Not Like to Lift Weights