Strength and Conditioning

Petros Kyprianou

Utilizing Mechanical Advantages in the Weight Room

Allen Hedrick

Putting Teams Through a Strength/ Power Training Workout

Jason Karp

Physiological Secrets of Distance Running

dvd

Jeff Sims

Strength-and-Speed Combination Exercises for Football

Jason Karp

Lactate Threshold: Best O2 Bang for Your Buck

book

Joe Kenn

The Coach`s Strength Training Playbook

Porscha Albert

Using the Weight Room to Build Team Culture

Derek Pennington

Year-Round Strength and Speed Program for Football

Tony Ciarelli

Teaching Explosive Lifts for Sports

book

Jay Dawes

101 Conditioning Games and Drills for Athletes

Peter John L. Thompson

Design More Effective Sessions With New Interval Training

Tony McClure

Rehabilitation Exercises After Total Knee Replacement