Individual Fundamental Skills and Techniques

Scott Strohmeyer

How to Teach Beginning Pole Vault

Peter John L Thompson

Priming for Performance and Recovery

Mike Young

Biomechanics of the Rotational Shot Put

Mark Harsha

Coaching the Rotational Shot Put: Technique and Drill Progressions

Scott Christensen

Cooking to Perfection–Follow the Recipes

Robert Budke

Effective Practice Drills for the Discus

Michael Granville

Foundational Training–Preparation Period for HS Track

Don Helberg

Hurdle Progressions Over Four Years

Lloyd Richardson

Speed Development Drills

Mike Hambrick

The Philosophy of Throwing

Charles Foster

100 Meter Hurdle Training and Technique

John Kenneson

Glide Conversion to Rotational Shot Put